Everything seems to be getting the better of me today. I was sat at my desk in work feeling overwhelmed and anxious.
I decided to grab my sandwich and go for a walk during my lunch break. If I had just stayed in I would have festered in all the emotions I was experiencing. Better to try and do something to help myself than to let it consume me.
I’m so lucky that I am in such a beautiful area and that these are so close to my workplace!